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Harmonie Mutuelle is offering a series of free workshops in Auch this fall focused on preventive health for seniors, as well as a conference on artificial intelligence. Seniors will have the opportunity to improve their well-being through nutritional workshops led by experts, while the general public will be able to explore the fascinating world of AI during an awareness session. These initiatives aim to enrich knowledge and promote a healthy and informed lifestyle.
This fall season, Harmonie Mutuelle is offering Auch free workshops for seniors, focusing on nutrition and health. A cycle of workshops called « Chat and meals » will focus on nutritional well-being and healthy aging. In addition, an introduction to artificial intelligence is planned, to explore this fascinating technological universe.
Preventive Health Workshops for Seniors
Harmonie Mutuelle, always attentive to the needs of seniors, has designed a program of free workshops for this fall which will be held at the Auch agency. This program, called « Chat and meals« , consists of a cycle of eight workshops guided by a dietician-nutritionist affiliated with the Nutrimania network. These sessions will take place from 9 a.m. to 12 p.m., between September and December.
“Papote and Popote” Workshop Cycle
The workshops begin on September 19 with a focus on the importance of “Hydrating well every day”. Continuing on October 3, participants will discover “Starchy foods, essential foods at all ages”. The session on October 10 will focus on how to “Protect your bone capital with dairy products”. Then, on October 4, the focus will be on “The health benefits of fruits and vegetables”.
In November, several themes will be addressed: on November 7th, seniors will learn why « Proteins are the best friends of muscles. » On November 14th, strategies for « Healthy Cooking, Smart Shopping » will be highlighted. On November 28th, the workshop aims to enable participants to feel « Good about their weight and their shoes after 60. » Finally, the cycle concludes on December 12th with a « review workshop » entitled « My Diet, My Health. »
Conference on Artificial Intelligence
In parallel with the nutrition workshops, a unique opportunity is being offered to residents of Auch and its surrounding areas to deepen their knowledge of artificial intelligence. On Thursday, October 2nd at 6:30 p.m., a conference will be hosted by the Canopé network.
Exploring the Universe of Artificial Intelligence
This conference aims to raise awareness among the general public. Participants will have the opportunity to learn about the history of AI, its different types, and explore real-life cases through examples such as GPT Chat and Mistral. These generative AIs represent the future of human interaction and computing, and this workshop is an opportunity to understand these cutting-edge technologies.
